there was a time i hit the weight of 17&half stone,my children would never ask me to play with them,i could here them say to other children my daddy cant come and play football because he,s to fat,so that was it ,my weight had to go ,i tried every diet possible,but always felt hungry through out the day ,then i tried SPECIAL K ,and over a period of a year i had special k as instructed, a year on, my weight is now 12stone 5 , and im playing football and running round the parks with my children happier than ever, all thanks to SPECIAL K and a bit of determination.