What is myBody Mass Index?
Your BMI - aka Body Mass Index - is a measure of your
height versus your weight and is a guide to help you understand if
you are in a healthy weight range.
If your BMI is 25 or over, then the 2 week kick-start plan is a
great way to help you towards a healthier shape.
If you have a healthy BMI of under 25, you are not considered
overweight, and we would recommend a longer term healthy lifestyle
plan to help you maintain your shape. When you've found the
right plan for you, you can create your own FREE Special K Personal
Plan.
Visit our BMI
calculator to check your BMI.