BMI calculator
To find out your BMI, simply enter your details and leave the
rest to Kellogg's BMI calculator! Drag the sliders
to select your height in feet and inches or metres and your weight
in either stones and pounds or kilograms.
You can switch between standard and metric by using the button
above the sliders.
If your BMI is 25 or over then the Special K 2 week
kick-start plan is a great way to kick start you towards your
slimming goal. See if you can see a difference in your shape in
just 2 weeks.
If you are within a healthy BMI range but are still looking for
ways to lead a healthier lifestyle then the Special K
longer term healthy lifestyle plan can help you integrate
healthier habits into your life and maintain them for the long
term.
When you know which plan's right for you then create your own Special K Personal
Plan.
The Body Mass Index calculation applies to both adult men and
women, it does not apply to children. Your BMI may not be accurate
if you're over the age of 60. This is because your bones may begin
to weigh less as you get older. When you work out your BMI,
remember to take into account your body frame and your build - your
BMI may not be accurate. For example, your BMI may not be accurate
if you're a weight-trainer, an athlete, or if you're pregnant, or
breastfeeding.
Talk to your GP if you have noticeably lost, or gained, weight
recently for no known reason and before starting any weight-loss
program if you have a long-term health condition or you want to
lose more than 20% of your body weight.